TRAIN HARD. STAY CONSISTENT.

Boxing Class Schedule & Gym Hours

Find your time to train at Bring It Back Boxing & Fitness in Denver. We offer 60-minute boxing and fitness classes for ages 14+, dedicated youth boxing classes for ages 8–13, and competitive boxing training. Beginners and experienced athletes are welcome. Your first class is FREE!At Bring It Back Boxing & Fitness, every workout is an opportunity to get stronger, improve your boxing skills, and push beyond your limits.Our adult boxing and fitness classes are open to ages 14 and up, from complete beginners to experienced fighters. Each 60-minute class includes 30 minutes of cardio and conditioning followed by 30 minutes of boxing training focused on proper punching technique, footwork, movement, and defense.Adult classes begin every hour on the hour during scheduled gym hours, excluding the weekday 2–4 PM break and designated youth boxing sessions.Youth boxing classes for ages 8–13 are held Monday, Wednesday, and Friday from 6–7 PM. These dedicated classes combine fitness, boxing fundamentals, discipline, and confidence-building.Regular Training Hours:
Monday–Friday: 10 AM–8 PM (closed 2–4 PM)
Saturday: 10 AM–2 PMPlease arrive at least five minutes before your class, wear comfortable athletic clothing and proper workout shoes, and bring a water bottle.No boxing experience is necessary to get started. Your first class is FREE!